Creekside Therapy Center BLOG

Self-Care on a Budget: 25 Things You can do Today

Self-Care on a Budget: 25 Things You can do Today By: Jessica Nappi, MS, LPCA   If you’re like me, you’re struggling with the current inflation, too. With gas, groceries, rent, and utilities climbing their way to record highs, you’re running out of money to meet the...

read more

How Full is Your Toolbox?

Years ago, when I was in graduate school, one of my classmates said, “I tell clients that if the only tool in their toolbox is a hammer, they need to add more.” And I couldn’t have agreed with her more. One cannot build a solid foundation and ultimately a “house” with...

read more

Small Town Girl Abroad

If there is one thing I never imagined I’d be able to do, it was travel to another country. Thoughts of having to get a passport, fly for hours, acclimate to another culture, figure out where to go and how to get there, among other things, created a heightened anxiety...

read more

10 Things to Avoid Saying to Someone with an Eating Disorder

Maybe you’ve found yourself in this position before: a friend or loved one is struggling with an eating disorder or addiction and you try to talk with him or her about what they need to do to get better. You get frustrated when those things don’t happen and in your...

read more

The “Highly Sensitive Person” Explained

By Suzanne Marie, Contributing Writer Highly Sensitive Person (HSP) is a relatively new phrase, but has been the subject of much research since the early 1990s. HSP was officially coined in 1997 by Elaine and Arthur Aron. It is estimated that 15-20% of the population...

read more

Why Self-Diagnosing Can Be Dangerous

We live in a world where information is available to us at any time and almost any place. If we’re not feeling well we can search online for the potential source of our issue or we can ask others on our social media pages what it could be. We have access to much more...

read more

3 Reasons We Should Stop Reading “Should” Articles

Driving home from the office last week I heard a clip on the radio about all of the “should” articles that exist on the internet these days. It’s a topic I had long been considering blogging about because it seems so many of us can fall prey to believing such...

read more

Anderson Location:

Hillsboro Location:

401 US Highway 62, Unit C

Hillsboro, Ohio 45133

Phone: 513-202-6654

Email: info@creeksidetherapycenter.com

Florence Location